Can’t back squat or front squat?

Don’t sweat it!

You don’t HAVE to do these two exercises to build great legs.

Sometimes…people don’t have the mobility, the anatomy, or plain and simple the movements cause them pain.

So what do you do?

The landmine reverse lunge is a great option!

The movement loads your core, keeps you upright, and REALLY challenges your legs.

Give it a try and let me know what you think!

Ready to build the legs you have always wanted? Email me today at trainers@forge-rx.com 😃