Seriously? Get your act together. Are you really going to let a “lack of motivation” deter you from how far you have come? You just told me you know what to do. Then do it! Tell your mind NO and Just get it done! No more “but,” just “I will,” or “I’m going to.”

Sometimes you need someone to get straight to the point and tell you like it is. If you don’t have someone in your life to do so I am happy to help. It’s just so frustrating to see people so close to their goal or they have come so far in their health journey to watch them throw it away. Come on!