A recent excerpt from a post I sent to my email list 👇
“….I know what you are thinking ladies…”that is way to hardcore for me.”
I promise it’s not! Stop worrying that an exercise will make you BIG AND BULKY. I always tell women you have to lift weights and challenge yourself to build the toned body you want. The women you see on magazines do this for a living! They eat, sleep, and breath fitness. All you want to do is look a little better, feel healthier, and be able to keep up with your kids. Right? So give this exercise a try!!!!!
The best thing I can do for the ladies is educate and give you the confidence to get in a squat rack and GET AFTER IT!”
What do you think? Comment below!
Do you want to get informational emails sent to you weekly? Comment below with your email and I will add you to the list or subscribe 😀
#forgerc #takecontrol #juiceplus