Do these ten things consistently, every morning, at the end of 6 to 12 months the results will be amazing!
- Episode 41 of Take Control Radio: Living In The Era Of A Chronic Disease Epidemic!
- Episode 40: The Challenges Facing Men and Women
- Take Control Radio Episode 39: What Should We Eat?
- Take Control Radio Episode 38: Morning Habits For Weight Loss
- Take Control Radio Episode 37: Lifestyle Choices Do Matter